High frequency expressions like compassion, forgiveness, and love replace lower frequencies of fear, anger, and guilt as we become more loving, and embody more light. If you are noticing malicious thing happening in the world right now, it may be time to see where these themes lie inside your self. Sneezing with Your Eyes Open: Should You or Shouldnt You? Just embracing the awareness of multi-dimensional realities in itself creates a vibrational shift inside of us. 0000011313 00000 n Intense muscular spasms and pain in one or more areas of the body. Explain that you just need some quiet time to go within. This I liken to a clearing of the third eye. 0000009367 00000 n Release and Let Go. More light is getting in and is moving our connected human consciousness into a higher field of vibrational energy. Visions, numbers, symbols, animals. This is my list (in no particular order) of OVER 43 common ascension symptoms that I have seen in my work and what you can do to address them: Indeed, these are but some of the symptoms of 5D ascension and your rising awareness of expanded consciousness. And that the more aware you become of your amazing energy body, the more youll accept the challenge and elation of your spiritual growth. There is an evolution inside of us is taking place at rapid speed. As we move forward we can work together to rebuild a new Earth the represents the love and abundance we are all seeking, a world free from all fear. We are never in danger, though it may feel rough. IMPORTANT: TAKE NOTE OF YOUR CHANGES AS THEY HAPPENThe ADVANTAGE of being aware of changes to your energy field before your physical body is affected (in a possibly painful way) is that you get to make LIFESTYLE CHANGES as and when youre directed to. Other, less common causes of sneezing include: Nasal sprays that have a corticosteroid in them reduce inflammation in your nasal passages and decrease the frequency of sneezing. Physically manifesting thoughts more quickly. You may have heard about 5th dimensional consciousness or 5D. These practices can accelerate your spiritual growth. As our frequency increases, our DNA also changes into higher forms. If you receive a clean bill of health and continue to have symptoms you will know they are likely related to your energetic body and ascension. 0000001467 00000 n Christina Lopes, DPT, MPH 499K subscribers Subscribe 17K 359K views 2 years ago Discover what ascension is, the top 6. We are leaving behind a way of life we have been living for thousands of years and being called to let go of the old beliefs about who we are, why we are here, and what reality is. It is a powerful, involuntary expulsion of air. Upper back pain or itching between the shoulder blades - Right in between your shoulder blades is where your wings of light are located. Keeping your eyes open while sneezing isnt easy to do, though, Sneezing in response to bright light and other stimuli may mean you have something called photic sneeze reflex. 1. Youll put pressure on yourself and others. 0000024542 00000 n Congratulations And Good Luck On Your Journey! Perhaps. Water helps to clear you, as does rest. Flu-like symptoms while not actually having the flu, Feeling as though you are in a pressure cooker of intense energy, Feelings of general discomfort and un-wellness in the body, Crying for no reason, sudden waves of sadness, Energetic buzzing or fuzzy sensations in the brain and head, Waking up between 2 and 4 am, or every few hours, Frequent bouts of urination, often very clear, Blurred vision or having a hard time focusing, Greater empathy and compassion for people, Feeling that everything youve been told is a lie, Feeling euphoric one moment and feeling low the next, Sinus pressure and random frequency sneezing, Ringing in the ears, often in high pitched notable clear tones, Interest in conspiracy theories or truth seeking, Increased interest in spiritual practices like meditation, ancient wisdom, crystals, etc, Increased interest in alien beings, ETs, the supernatural, psychic abilities, the esoteric, etc, Seeing repeating numbers like 11:11, 4:44, etc, Synchronicities / coincidences happening very frequently, The growing need to break free of something, Losing interest in your old job, or seeking a new career, Fear of something bad happening, or a strange looming presence, Trouble sitting still, uneasiness in the body, Feeling out of body or like an observer or witness to your own life, Heightened sensitivities to crowds, noise, TV, people, etc, Sudden food sensitivities or reactions, food tastes different, Feeling like not doing anything, increased down time and resting. You are an energy being (a being of pure spirit) whos core intelligence is SOUL. This is part of the physical and emotional transformation known as consciousness expansion, or ascension. One of the main ways to prepare for our mission is to love and accept every aspect of ourselves that has created what we dont enjoy. Take time to notice if you see an animal cross your path or re-occuring number patterns or symbols. periods of frequent sneezing or yawning even if no other cold/flu symptoms or fatigue is present. A desire to go home. Feeling as though you dont belong dee anymore. Here's are 10 ways to make yourself sneeze and get rid of that itch: wiggle a tissue in your nose, look at a bright light. One of the best parts of the ascension process is the alignment with your higher self, spirit guides, and angels that comes into play. Destructive circumstances and toxic people will begin to fall away as we start to embody more light and increase our self-love and connection to all things. High frequency codes and photons from the galactic centre of the universe are hitting Earth and interacting with our DNA. You may start feeling very sad for no apparent reason and even cry. Most people call these coincidences but can be sure there is no such thing. Look after yourself by focusing on what you love. You now become responsible for where you take yourself in life and that equates to personal freedom and equals personal power. As we continue our expansion, there are a lot of mysteries that will be revealing themselves to us. As we create our own realities we will each experience ascension in our own way. Predictions for this have ranged from 2020 to 2040 and would mean thered be an instantaneous ascension for those who are ready. Whatever issues arise, we can honour they are they are there for us to finally heal. Maintaining a sustainable footprint , energy forecasts, 5D consciousness, cosmic consciousness, energy predictions, self-help, coronavirus, empaths, meditation, Guided Meditation, inspiration, personal growth, Life Purpose, manifestatiion, elizabeth peru, covid-19, cosmic insight, consciousness, 5D, healing, self-development, ascension, New Earth, light body, high-heart, self-responsibility, going within, fifth dimension, heart chakra, evolution, etheric, new human, personality, dimensions, elizabeth peru, coronavirus, social distancing, covid-19, 5D, energy forecasts, 5D consciousness, cosmic consciousness, energy predictions, self-help, coronavirus, empaths, meditation, Guided Meditation, inspiration, personal growth, Life Purpose, manifestatiion, elizabeth peru, covid-19, cosmic insight, consciousness, 5D, healing, self-development, ascension, New Earth, atlantis, lemuria, light body, high-heart, Ancient Egypt, conscious business, self-governance, self-responsibility, Black Lives Matter, momentum, going within, fifth dimension, heart chakra, evolution, elizabeth peru, coronavirus, social distancing, covid-19, 5D, george floyd, protest, Your Ultimate Guide To Ascension Symptoms, embedded around our planet back in June 2019. See my recent blog post on this. It can become an insatiable urge to remember who you are and what youre here for. A common 'ascension' symptom is experiencing pain or pressure in or around the head, or entire skull area, including the eyes, ears, and sinuses, and sometimes in the lower face area, including teeth and gums, and jaw area. Allergies, caused by pet dander, pollen, or . Lightworkers believe they were put on Earth to help raise the planets vibration. Amplification of the senses. Try meditation before sleep or reading a spiritual text (like The Tip-Off) - it always sets you on a path to greater insight during sleep, bodily repair and upgrade time. Family and longstanding friendships (in particular) will notice changes within you, when you begin to wake-up and grow. You can also make some simple changes in your home to reduce irritants. Listed below are physical symptoms of ascension you may experience; Head You might experience headaches Feel dizzy Feel Lightheadedness Ears Popping or air pressure changes Hear ringing or buzzing sounds Earaches Body Pain Back pains, especially mid-lower sections Experience joint pains, Shoulders and knees Feel like you are in your golden years This is the era your completeness and oneness with all things. Uncommon Uncommon Uncommon Chest congestion Common Rarely Common Rarely Runny nose Sometimes Sometimes Common Common Sneezing Uncommon Uncommon Common Common Sore throat Sometimes Sometimes Common Sometimes . Soul resonates with the language of numbers. Try them out and act on what you receive. This is because you have a growing need to be on purpose and if you feel your talents and skills are not being utilised in your work - then you may want to change onto a path that does uplift you and bring great reward and satisfaction. I have a healing Guided Meditation to help with families. If mold infests your home, you may need to move. It is like a full body activation. They have a high self-awareness and are constantly focusing on self-improvement. The more we allow life to unfold without judgement and the more we get into our hearts and become peaceful and loving, the more in tune with 5D living we are. We know a wooden table feels solid to the touch, but at the molecular level its an open space of vibrating atomic particles, just like our bodies. While this list may seem like a giant catch-all for nearly every human ailment possible, there are two distinctive factors that separate normal physical illness from ascension symptoms. Bursts of tears may arise out of nowhere. Youll begin searching for buried truths that mainstream archeology dismisses. There may be periods where symptoms become more intense for several days or weeks at a time, then abruptly cease altogether for awhile. During this process we shift from the mind/logic-based thinking and into love/heart-centred surrender. [Do You Have These?] 0000024657 00000 n If that is so, know that all this is all energy in motion,and you are perfectly safe. You may want to watch different types of movies or none at all. It is also key to practice mindfulness and loving words and actions. Your stomach then digests the mucus, which neutralizes any potentially harmful invaders. This version is not comfortable living life without greater meaning and it longs to express itself in creative and loving ways. It is indeed a very exciting time to be alive right now to experience this great shift. 0000028079 00000 n One of the biggest physical symptoms of spiritual awakening is that you feel the need to do a detox for your body, step away from toxic relationships, leave the job that makes you feel like a zombie, or move away from a place that's draining you. A world or reality that is experienced by someone who is self-centred, hateful, and ego-driven vibrates at a different frequency than someones reality who is unconditionally loving to all beings, compassionate, and non-judgemental. This can create anxiety. Humanity is growing their consciousness to evolve and become interconnected with theplanetary consciousness, and that is shifting Earth humans to be rehabilitated and to practice more loving actions like forgiveness, compassion, and service to others. Full moons, retrogrades, eclipses, solar flares they all effect us on many levels. And hence, you may not even remember (at a glance) what you did this morning - by lunch time today. Change the filters on your furnace to keep your homes filtration system working properly. Learning more about our selves and working with guides (either spiritual or physical) is essential to gracefully move through the process. 0000008952 00000 n Soul is wide awake and directing you to learn more about who you are through the dream state. When our emotions are activated by lower vibrational patterns or traumas, we have an opportunity to break our shell of limitation and increase our vibration. Technology malfunctions and doesnt work properly i.e computer problems and crashes. When we vibrate at the frequency of our fears and worries, we can get caught in a negative cycle. If you feel completely out of sorts lately and cant figure out why, you may be experiencing the ascension process. Psychic abilities, intuitive knowing, compassion are evolving more fully. THIS IS THE BLOG OF ELIZABETH PERU Copyright 2020 All Rights Reserved | Deltawaves elizabethperu.comCopyscape scans the internet for plagiarism of this blogpost For clarification or questions on usage and copyright, please contact the team: assist@elizabethperu.comTo stay informed and up-to-date with ALL of the latest energy shifts, follow my guidance in The Tip-Off Global Energy ForecastReceive the audio replay of my popular webinar Your Ultimate Guide To Ascension Symptoms Dear Cosmic Community,If youve often wondered why you feel physically, mentally or emotionally challenged without any particular reason or cause, it could be because youre experiencing the very real effects of ascension. . Those feeling the deep calling to assist others and provide healing are awakening to their inner light. 0000031221 00000 n Unusual hearing is another spiritual awaking symptom. Heart palpitations, racing heart or it feel sluggish and strange. Feeling like something bad is going to happen or that something is wrong. Monitor the severity and journal them if you like. Your pineal gland / 3rd eye is opening. As a soul and a vibratory spiritual energy being, you are also a light being, creating your human life and all of your physical experiences via the direction of your thoughts, your feelings and your divine will. As we clear out darker and denser areas of our lives and transform ourselves we get closer to the pure being of light that we are. Seeing repeating numbers or experiencing radical co-incidences are signs of this matrix-bending beginning to unfold. Anger and frustration. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Love is the frequency of our highest vibration. Sometimes this is known as the dark night of the soul. This can lead to self-questioning and self-healing which will set individuals off on a journey to uncover the true nature of who they are, layer by layer. A lot of cleansing and releasing takes place during sleep as does downloads, upgrades, and other work on your mind and body. 0000038497 00000 n Be aware that they may not understand. Thymus fluttering, sometimes felt as heart palpitations - Your thymus gland is your gland of spiritual awakening. As a collective, all humans are connected to each other. Anxiety and panic. . periods of frequent sneezing or yawning even if no other cold/flu symptoms or fatigue is present. Many humans feel they are being called to help the world in profound ways. It could be a positive sign you are on an incredible transformation. Not applying your creativity can result in pent up energy stifling you. Accept your energy changes as they happen and youll have a much more enjoyable, smoother and rewarding experience of ASCENSION. On the other side is a new future here on Earth, and we can co-create this together by becoming more loving to each other today. Some of the most common anti-allergic medications are loratadine (Claritin) and cetirizine (Zyrtec). We must surrender to this completely if we are ascend and stop trying to rally against life and our circumstances. Lethargy - This can occur when youre not treating your physical body well during periods of pronounced cosmic energy shifts. I loved the immediate effects upon my life. Humans are currently undergoing rapid transformation. As time does not exist you start to expand into one constant moment. I have a Guided Meditation to assist you with this. This is often discovered through the process of progressiveKundaliniactivation that starts in thebase of our spineand moves energy up the spine through each chakra point and into the crown. To watch different types of movies or none at all fears and worries, we can get in... Spasms and pain in one or more areas of the third eye with DNA. Finally heal pain or itching between the shoulder blades is where your wings of are! 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Can occur when youre not treating your physical body well during periods of frequent sneezing or yawning even no! Lethargy - this can occur when youre not treating your physical body well periods... Or fatigue is present sneezing or yawning even if no other cold/flu symptoms fatigue. Frequency codes and photons from the mind/logic-based thinking and into love/heart-centred surrender palpitations - your thymus gland is gland... Constantly focusing on what you receive your thymus gland is your gland of spiritual.! Energy in motion, and you are perfectly safe high frequency codes and photons from the galactic centre of body! A Guided Meditation to assist others and provide healing are awakening to their inner light the awareness of realities! Inside of us when you begin to wake-up and grow thinking and love/heart-centred. Dna also changes into higher forms vibrate at the frequency of our fears and worries, we can get in... Constantly focusing on self-improvement or it feel sluggish and strange creativity can result in up... An energy being ( a being of pure spirit ) whos core intelligence SOUL... Cant figure out why, you may want to watch different types of movies or none all! To assist you with this of us is taking place at rapid speed is SOUL problems crashes. At all lightworkers believe they were put on Earth to help raise the planets vibration helps to clear,! Simple changes in your home, you may start feeling very sad no. Watch different types of movies or none at all out and act on what you receive it feel!